No matter what I did!! I was so unwell, it was terrible. I had lost total control over my body and I was devastated with no being able to control my weight. I still find it hard to believe how wonderful and successful the results have been for me and it all started by me seeing Figure 8 Fitness on my Facebook Feed.īefore, Figure 8 Fitness, I can be very honest with you all, I was a very unhappy person, who was not happy with what I saw when I looked in the mirror. This is such an important milestone for me and the results have been simply amazing. "I can not believe that it was A Year ago today that I started My Figure 8 Fitness Journey. My confidence level is so much higher now and I find myself looking at the mirror and smiling all time time!" I literally feel like a new person in only 2 months!!!! I am so grateful for this program and I feel that the lightbulb finally clicked in my head to get myself back on track.
In 8 weeks with Figure 8 I was able to turn myself around. When I heard about the Figure 8 program, I knew it might be just what I was looking.
Even at family events I would pull my mom aside afterwards and ask if people were talking about my body… Back of my mind I knew if I could only just get back on with eating and fitness regimen I could get healthy again. I never left the house on the weekends because I didn’t want people to judge me. I can’t teach myself those basics.Īrms, stomach and lot of strength exercises are going great but it feels like the videos forget that some of us (or am I the only one) who just has too stiff legs to downward dog or simply touch the floor with straight legs.“For 12 years I abused my body wether it was eating junk food, overeating, not eating enough, drinking alcohol or drugs… I was depressed and hated my body how it looked… I stopped talking to my friends. So I needed to vent here.ĭon’t get me wrong, been following you for yeaaars and I love your content but even though I’m pretty fit, I never will be able to be good at tour videos. I feel like a failure and started crying just now.
you go way to fast for my level for those exercises and I absolutely do not know how to work on it. I can’t touch the ground with stretched legs and they have been stiff all my life. Some of your videos on this are feeling really good but the ones with down dog (I can’t even to one!) en the plank walk opener. I’m trying to get back in to working out. I absolutely love the work you have put in this. It is sooooo gratifying and fun to see your progress!Īll in all, you won’t need any equipment for this calendar and you can do all of my workouts from the comfort of your own home. To access the Beginner’s Workout Calendar, you will need a premium subscription (only $3.99/month) but the benefits of having the app are ENDLESS! You can click through the day’s videos right in the app, cast it to your TV, and check off every single day as you go.
If you want to keep yourself even more accountable, you can download my free app BODY by Blogilates. The best part? My 28-Day Beginner’s Workout Calendar is FREE to follow along if you download the JPEG! I’ve planned out a simple 28-day program that will get you from where you are now to being the strongest, happiest version of yourself in just 4 weeks. So, today I am going to share with you all the resources you need to get started! There are so many options out there – so many programs – so many trainers – so many gadgets! But which one is “the one” that’ll finally change you forever?! Well, that’s what we call your fitness journey ? What you start with today may not be what you stick with forever, but you’ve got to start somewhere.
For those of you just peeking into the whole fitness thing, I know it can feel really exhausting.